By practicing a pregame plan for these strenuous workouts, you'll be less likely to experience injuries that could leave you sidelined.
Source: Medical Xpress
Walking the dog can be great exercise for seniors, but there could be one downside: bone fractures
Source: Health Day
Outcomes and the speed of recovery were similar between patients who underwent rotator cuff repair with bicep tenodesis and patients who underwent only rotator cuff repair, according to a presentation at the American Academy of Orthopaedic Surgeons Annual Meeting.