Below are several patient educational videos created by the American Academy of Orthopedic Surgeons (AAOS). Dr. Howard is a proud member of the AAOS and supports the creation of videos and other educational materials for free patient use.

Strengthening the Upper Body with Simple Exercises

Strengthening the Lower Body with Simple Exercises

Maintaining Flexibility and Balance to Help Prevent Bone and Joint Injuries

Increase Your Cardio and Aerobic Health to Improve Bone Strength

Exercises to Strengthen Your Core Muscles

How can I exercise and lose weight when I can't even walk because of pain?

How reliable are X-rays in showing torn tendons?

Is it possible for a hairline fracture not show up on an x-ray?

Why does my shoulder pop when moved a certain way?

What would cause the pinkie in my hand to go numb when I lay down?

Should I be worried about water accidentally getting in my glass plaster cast?

What are some exercises to strengthen the medial collateral ligament (MCL)?

What materials are knee replacements made of?

What are the differences between total versus partial replacement surgeries?

What are the options to return my athletic teenager w/an ACL injury to football next year?

Is it common for a 14-year-old's wrist to stop growing after a fracture? Can this be corrected?

Arthroscopic Rotator Cuff Repair

How Broken Bones Heal

What is sciatica, and how do I know if I have it?

My child feels aches and pains after a league ball game. What should I know?

What kind of complications are there for patients w/type 1 diabetes going in for a knee replacement?